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Saturday, September 12, 2009

Pasta Sauce made from Left Over Lechon Manok!!

Audie and I felt hungry around 4:30am today. Both of us decided to go downstairs and cook something. At first he wanted to have oatmeal (daw) because he ate too much rice already. Hmm.... Good thing there was Left Over Lechon Manok that Risa made last night! Yes! It's homemade lechon manok. Risa roasted two chickens in open fire!!! Beat That!!!


Here are the bones after Audie removed the meat... hehehehe!





And of course, our finished product! Tan-tan-tanan!!!


Guilt-Free! Less Fat! and healthy!!! Let me share with you my recipe:

Ingredients:
two cups shredded left over chicken meat
1 tbsp oil
1 clove garlic chopped
1 shallot chopped
1 cup non-fat milk
Juice of 1/4 Lemon
1/4 cup parmesan cheese
12 basil leaves cut into strips
pinch of brown sugar
salt & pepper to taste
*whole wheat pasta

Procedure:
1. Saute garlic & shallot in oil
2. Add shredded chicken and saute for two mins.
3. Add non-fat milk, parmesan cheese, lemon juice, brown sugar - bring to a boil until sauce thickens
4. Remove from heat. Add basil leaves, salt and pepper.

*Cook pasta as per suggested cooking instructions on the cover.

Easy na, namit pa! Go! Try it! :)

3 comments:

  1. namit gid!

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  2. i'll try this one since i love pasta and daw kanamit ni! waiting for more diet recipes'.. i love reading your blogs!

    ReplyDelete