Healthy and Guilt-Free Lunch!

Tuna-based Pasta!

Had this for lunch... YUM!

Ingredients:

One med size onion - sliced

3 cloves garlic - chopped

1 can diced tomatoes - drained

1 can century tuna light (of your choice)- drained

Olives (1 to 2 oz of black and green)

Mushrooms

Basil leaves

salt

pepper

cheese

1 tbsp olive oil

Procedure for the Sauce:

1. In a Pan, heat up olive oil then saute garlic and onion until garlic turns golden brown

2. Add mushrooms, olives, tuna and tomatoes. Saute for 5 mins.

3. Add basil leaves.

4. Salt, pepper to taste. Done!!!

Very Easy to cook, healthy and Guilt-Free! Try it!