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Friday, February 19, 2010

An incredible story

In 1986, Peter Davies was on holiday in Kenya after graduating from Northwestern University . On a hike through the bush, he came across a young bull elephant standing with one leg raised in the air. The elephant seemed distressed, so Peter approached it very carefully. He got down on one knee, inspected the elephants foot, and found a large piece of wood deeply embedded in it.
As carefully and as gently as he could, Peter worked the wood out with his knife, After which the elephant gingerly put down its foot. The elephant turned to face the man, and with a rather curious look on its face, stared at him for several tense moments. Peter stood frozen, thinking of nothing else but being trampled. Eventually the elephant trumpeted loudly, turned, and walked away. Peter never forgot that elephant or the events of that day.



Twenty years later, Peter was walking through the Chicago Zoo with his
teenaged son. As they approached the elephant enclosure, one of the creatures turned and walked over to near where Peter and his son Cameron were standing. The large bull elephant stared at Peter, lifted its front foot off the ground, then put it down. The elephant did that several times then trumpeted loudly, all the while staring at the man. Remembering the encounter in 1986, Peter could not help wondering if this was the same elephant. Peter summoned up his courage, climbed over the railing, and made his way into the enclosure. He walked right up to the elephant and stared back in wonder. The elephant trumpeted again, wrapped its trunk around one of Peter legs and slammed him against the railing, killing him instantly. Probably wasn't the same fucking elephant.

This is for everyone who sends me those heart-warming bullshit stories.

GOOD VISION IN A DOWNPOUR

> > How to achieve good vision while driving during a
> > heavy downpour.
> >
> > We are not sure why it is so effective; just try this
> > method when it rains heavily. This method was told by a
> > Police friend who had experienced and confirmed it.
> >
> > It is useful...even driving at night. Most of the
> > motorists would turn on HIGH or FASTEST SPEED of the wipers
> > during heavy downpour, yet the visibility in front of
> > the windshield is still bad..
> >
> > In the event you face such a situation, just try your SUN
> > GLASSES (any model will do), and miracle! All of a
> > sudden, your visibility in front of your windshield is
> > perfectly clear, as if there is no rain.
> >
> > Make sure you always have a pair of SUN GLASSES in your
> > car, as you are not only helping yourself to drive safely
> > with good vision, Amazing, you still see the drops on the
> > windshield, but not the sheet of rain falling.?
> >
> > You can see where the rain bounces off the road?
> > It works to eliminate the "blindness" from
> > passing semi's spraying you too.?
> >
> > Or the "kickup" if you are following a semi
> > or car in the rain.?
> >
> > When she explained to the highway patrolman what had
> > happened he told her something that every driver should know - NEVER
> > DRIVE IN THE RAIN WITH YOUR CRUISE CONTROL ON.
> >
> > But the highway patrolman told her that if the cruise
> > control is on when your car begins to hydro-plane and your tires lose contact
> > with the pavement, your car will accelerate to a higher rate of speed making
> > you take off like an airplane. She told the patrolman that was exactly
> > what had occurred.
> >
> > The patrolman said this warning should be listed, on the
> > driver's seat sun-visor - NEVER USETHE CRUISE CONTROL
> > WHEN THE PAVEMENT IS WET OR ICY, along with
> > the airbag warning.
> >
> > NOTE: Some vehicles (like the Toyota Sienna Limited XLE)
> > will not allow you to set the cruise control when the
> > windshield wipers are on. If you send this to 15 people and
> > only one of them doesn't know about this, then it
> > was all worth it.
> >
> >
> > You might have saved a life.

Daddy's scribbles

Three boys are in the school yard bragging about their fathers.

The first boy says, "My Dad scribbles a few words on a piece of paper, he
calls it a poem, and they give him $50."

The second boy says, "That's nothing. My Dad scribbles a few words on a
piece of paper, he calls it a song, they give him $100."

The third boy says, "I got you both beat. My Dad scribbles a few words on
a piece of paper, he calls it a sermon, and it takes eight people to
collect all the money!"

Wednesday, February 17, 2010

Nurse Ghost?

Is this for real? Take a look at the window. Believed to be a nurse who committed suicide at one of the hospitals here in Bacolod City in the 70s. Scary! She was found dead at the restroom of one of the nurse's stations. Scary!!!

Monday, February 15, 2010

Important Information

A chat with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist)
Bangalore‏

Qn: What are the thumb rules for a layman to take care of his heart ?
Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts
and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar

Qn: Is eating non-veg food (fish) good for the heart?
Ans: No

Qn: It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective?
Ans: This is called silent attack; that is why we recommend everyone past
the age of 30 to undergo routine health checkups.

Qn: Are heart diseases hereditary?
Ans: Yes

Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?
Ans: Change your attitude towards life. Do not look for perfection in
everything in life.

Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?
Ans: Walking is better than jogging since jogging leads to early fatigue
and injury to joints .

Qn: Can people with low blood pressure suffer heart diseases?
Ans: Extremely rare

Qn: Does cholesterol accumulates right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?
Ans: Cholesterol accumulates from childhood.

Qn: How do irregular eating habits affect the heart ?
Ans: You tend to eat junk food when the habits are irregular and your
body's enzyme release for digestion gets confused.

Qn: How can I control cholesterol content without using medicines?
Ans: Control diet, walk and eat walnut.

Qn: Can yoga prevent heart ailments?
Ans: Yoga helps.

Qn: Which is the best and worst food for the heart?
Ans: Fruits and vegetables are the best and the worst is oil.

Qn: Which oil is better - groundnut, sunflower, olive?
Ans: All oils are bad .

Qn: What is the routine checkup one should go through? Is there any specific test?
Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP,
Treadmill test after an echo.

Qn: What are the first aid steps to be taken on a heart attack?
Ans: Help the person into a sleeping position , place an aspirin tablet
under the tongue with a sorbitrate tablet if available, and rush him to a
coronary care unit since the maximum casualty takes place within the first
hour.

Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?
Ans: Extremely difficult without ECG.

Qn: What is the main cause of a steep increase in heart problems amongst
youngsters? I see people of about 30-40 yrs of age having heart attacks and
serious heart problems.

Ans: Increased awareness has increased incidents. Also, edentary
lifestyles, smoking, junk food, lack of exercise in a country where people
are genetically three times more vulnerable for heart attacks than
Europeans and Americans.

Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?
Ans: Yes.

Qn: Marriages within close relatives can lead to heart problems for the child. Is it true?
Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not
have a software engineer as a child

Qn: Man y of us have an irregular daily routine and many a times we have to
stay late nights in office. Does this affect our heart ? What precautions
would you recommend?

Ans : When you are young, nature protects you against all these
irregularities. However, as you grow older, respect the biological clock.

Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)?
Ans : Yes, most drugs have some side effects. However, modern
anti-hypertensive drugs are extremely safe.

Qn: Will consuming more coffee/tea lead to heart attacks?
Ans : No.

Qn: Are asthma patients more prone to heart disease?
Ans : No.

Qn: How would you define junk food?
Ans : Fried food like Kentucky , McDonalds , samosas, and even masala
dosas.

Qn: You mentioned that Indians are three times more vulnerable. What is the
reason for this, as Europeans and Americans also eat a lot of junk food?

Ans: Every race is vulnerable to some disease and unfortunately, Indians
are vulnerable for the most expensive disease.

Qn: Does consuming bananas help reduce hypertension?Ans : No.

Qn: Can a person help himself during a heart attack (Because we see a lot
of forwarded emails on this)?

Ans : Yes. Lie down comfortably and put an aspirin tablet of any
description under the tongue and ask someone to take you to the nearest
coronary care unit without any delay and do not wait for the ambulance
since most of the time, the ambulance does not turn up.

Qn: Do, in any way, low white blood cells and low hemoglobin count lead to
heart problems?

Ans : No. But it is ideal to have normal hemoglobin level to increase your
exercise capacity.

Qn: Sometimes, due to the hectic schedule we are not able to exercise. So,
does walking while doing daily chores at home or climbing the stairs in the
house, work as a substitute for exercise?

Ans : Certainly. Avoid sitting continuously for more than half an hour and
even the act of getting out of the chair and going to another chair and
sitting helps a lot.

Qn: Is there a relation between heart problems and blood sugar?
Ans: Yes. A strong relationship since diabetics are more vul! nerable to
heart attacks than non-diabetics.

Qn: What are the things one needs to take care of after a heart operation?
Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.

Qn: Are people working on night shifts more vulnerable to heart disease
when compared to day shift workers?

Ans : No.

Qn: What are the modern anti-hypertensive drugs?Ans : There are hundreds of drugs and your doctor will chose the right
combination for your problem, but my suggestion is to avoid the drugs and
go for natural ways of controlling blood pressure by walk, diet to reduce
weight and changing attitudes towards lifestyles.

Qn: Does dispirin or similar headache pills increase the risk of heart
attacks?

Ans : No.

Qn: Why is the rate of heart attacks more in men than in women?
Ans : Nature protects women till the age of 45.

Qn: How can one keep the heart in a good condition?
Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke
and, go for health checkup s if you are past the age of 30 ( once in six
months recommended)...